During the first two weeks, we’ll set up your wearable equipment and undergo the process of “training” January’s AI to help us understand your unique physio...

We'd love for you to continue your January journey for many months or years to come! We’ll communicate with you as it gets closer to the end of your 1-m...

Many data points contribute to our AI’s ability to estimate your glucose curve and project it two hours into the future, including heart rate data, food log...

Many data points contribute to our AI’s ability to predict your glucose curve two hours into the future, including food logging, activity level, and glucose...

Wearing a CGM allows us to monitor your actual glucose levels for 14 days, which contributes enough data for us to understand your body in a way that we can...

It’s not necessary, but some people like to recalibrate their AI every 3 months to keep the model consistent with their latest eating and exercise habits. F...

The most important thing you can do is log your major meals, but we highly encourage logging all snacks and beverages you consume throughout the day. If you...

At this time, we require you to purchase a CGM when you sign up with January. We provide CGMs through a streamlined and cost-effective process.